Health — February 2, 2014 at 12:28

Are you man enough for Pilates?

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man-versus-pilatesI’m hardly alone in this misconception. Most guys have been conditioned to believe that any time spent at the gym should be in the company of a stack of heavy weights. The idea of Pilates as a legitimate workout would have most body builders choking on their protein bars: Why would we ever spend precious pump time stretched out on a yoga mat? READ ON.

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