Health — August 15, 2013 at 16:31

Becoming More Positive


Rocky-armPull back from the situation at hand and grant yourself some perspective; you need to assess your mental reaction, which may act more like a reflex, and start kicking out negative thoughts before they transform into an irrational, emotional outburst. You can very quickly bury yourself under thoughts of inadequacy and failure before you are even aware of it, before you’ve even given yourself a chance to consider your situation. READ ON.

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