Health — July 17, 2013 at 21:42

What sports performance products REALLY work?

by

compressionsportswearA 2013 study in the European Journal of Applied Physiology stated that “none of the blood or physical markers of recovery indicates any benefit of wearing compression garments post-exercise. However, muscle soreness and perceived recovery indicators suggest a psychological benefit may exist.” The majority of research articles support this saying any benefit from a physiological standpoint is trivial but the perceived benefit may be significant. Anyone who has worked with professional athletes knows that it’s as much mental as it is physical. READ MORE.

Leave a Reply