Post Tagged with: "fitness"

by / on March 10, 2017 at 19:24 / in Health, Philosophy

Your Neighborhood can Make your Fitness.

Living in a city is great because there are always tons of things to do within walking (or public transport) distance and, as a result, it’s easy to be constantly active and burning calories. But with city life comes more […]

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by / on February 2, 2014 at 12:28 / in Health

Are you man enough for Pilates?

I’m hardly alone in this misconception. Most guys have been conditioned to believe that any time spent at the gym should be in the company of a stack of heavy weights. The idea of Pilates as a legitimate workout would […]

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by / on January 14, 2014 at 17:28 / in Etiquette, Health

10 Rules of Gym Etiquette for 2014

This is the time of year when gyms and studios are at their highest capacity thanks to incentive programs, discount offers and the newly motivated. So if you’ve been a regular all year or longer and now you’re feeling a […]

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by / on September 17, 2013 at 19:17 / in Health, Philosophy

25 Ways to Get Stronger Now

Stay committed to the gym and constantly fine-tune your workouts, and you’re sure to be significantly stronger in a few weeks. But damn it, sometimes that’s just not soon enough — like when you’re meeting your buddies at the gym […]

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by / on February 14, 2013 at 02:11 / in Health, Philosophy

Yoga for Men

For the longest time, I associated the practice of yoga with women and the unathletic. Now after doing my research, I’ve come respect and appreciate what yoga brings to every practitioner. For years, yoga was considered a fringe activity, practiced […]

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by / on January 27, 2013 at 17:27 / in Health, Protocol

Gym Etiquette

A lot of us have joined fitness clubs to enhance, or to maintain our chiseled physique. Knowing proper gym-etiquette shows respect to the establishment as well as other club members. There are a few gym-no-no’s that should be avoided at […]

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