Health, Philosophy — April 25, 2013 at 14:08

Five ways to Live Healthier, Longer



Everyone wants to look and feel younger, and there are dozens of anti-aging gimmicks out there – but the real secret to turning back the hands of time lies in a healthy lifestyle.


According to Health Magazine, “A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years.” Yes, you read that right, 12 whole years! READ ON.

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